https://davidthrowerlucas2015.com/2015/07/03/penn-state-scores-11th-best-tf-recruiting-class/2015-07-03T03:44:34+00:00monthlyhttps://davidthrowerlucas2015.com/2015/07/03/strong-shot-put-finish-at-states-completes-lucas-high-school-career/2015-07-03T03:39:57+00:00monthlyhttps://davidthrowerlucas2015.com/2015/05/27/pa-and-usa-discus-rankings-as-of-6-22-15/https://davidthrowerlucas2015.com/wp-content/uploads/2015/05/usa-discus-rankings-5-26-15.jpgUSA discus rankings 5-26-15https://davidthrowerlucas2015.com/wp-content/uploads/2015/05/milesplit-logo.jpgmilesplit logohttps://davidthrowerlucas2015.com/wp-content/uploads/2015/05/milesplit-pa-discus-rankings-5-26-15.jpgMileSplit PA Discus Rankings 5-26-152015-06-23T00:03:15+00:00monthlyhttps://davidthrowerlucas2015.com/2015/06/22/lucas-chosen-by-lancaster-newspapers-as-2015-lancaster-lebanon-field-athlete-of-the-year/https://davidthrowerlucas2015.com/wp-content/uploads/2015/06/lnparrticle.jpglnparrticlehttps://davidthrowerlucas2015.com/wp-content/uploads/2015/06/lnp.jpglnphttps://davidthrowerlucas2015.com/wp-content/uploads/2015/06/lancaster.jpglancasterhttps://davidthrowerlucas2015.com/wp-content/uploads/2015/06/field.jpgfieldhttps://davidthrowerlucas2015.com/wp-content/uploads/2015/06/l-l-field-athlete-of-year1.jpgL-L field athlete of yearhttps://davidthrowerlucas2015.com/wp-content/uploads/2015/06/l-l-field-athlete-of-year.jpgL-L field athlete of year2015-06-22T23:55:40+00:00monthlyhttps://davidthrowerlucas2015.com/about/2015-05-27T03:43:06+00:00weekly0.6https://davidthrowerlucas2015.com/2015/05/27/thats-some-collection/https://davidthrowerlucas2015.com/wp-content/uploads/2015/05/fb-career-medals-commentary.jpgFB career medals commentaryhttps://davidthrowerlucas2015.com/wp-content/uploads/2015/05/awards.jpgawards2015-05-27T03:28:35+00:00monthlyhttps://davidthrowerlucas2015.com/2015/05/27/enough-silver-for-both-sisters/https://davidthrowerlucas2015.com/wp-content/uploads/2015/05/sisters-silver.jpgSisters Silver2015-05-27T03:15:40+00:00monthlyhttps://davidthrowerlucas2015.com/2015/05/27/coachs-beaming-pride/https://davidthrowerlucas2015.com/wp-content/uploads/2015/05/fb-feedback-post-states-pride.jpgFB feedback post-states-pridehttps://davidthrowerlucas2015.com/wp-content/uploads/2015/05/fb-pride-stats.jpgFB pride statshttps://davidthrowerlucas2015.com/wp-content/uploads/2015/05/glenn-fb-post-states-pride.jpgGlenn FB post-states-pridehttps://davidthrowerlucas2015.com/wp-content/uploads/2015/05/glenn-and-david.jpgGlenn and David2015-05-27T03:06:03+00:00monthlyhttps://davidthrowerlucas2015.com/2015/05/27/state-championships-2015-shot-put-tweets-and-photos/https://davidthrowerlucas2015.com/wp-content/uploads/2015/05/shot-put-medal-stand-states-2015.jpgshot put medal stand states 2015https://davidthrowerlucas2015.com/wp-content/uploads/2015/05/shot-put-states-2015.jpgshot put states 2015https://davidthrowerlucas2015.com/wp-content/uploads/2015/05/tweet-re-winning-shot-put-at-states.jpgTweet re winning shot put at Stateshttps://davidthrowerlucas2015.com/wp-content/uploads/2015/05/winning-shot-put-at-states.jpgWinning shot put at states2015-05-27T02:35:22+00:00monthlyhttps://davidthrowerlucas2015.com/2015/05/27/milesplit-interview-with-david-lucas-at-2015-state-championships/https://davidthrowerlucas2015.com/wp-content/uploads/2015/05/milesplit-interview-states-2015.jpgMileSplit interview States 20152015-05-27T02:30:21+00:00monthlyhttps://davidthrowerlucas2015.com/2015/05/27/video-of-lucas-winning-192-3-discus-throw-at-lancaster-lebanon-championships-2015/https://davidthrowerlucas2015.com/wp-content/uploads/2015/05/l-l-discus-vine-2015-192-31.jpgL-L discus vine 2015 192-3https://davidthrowerlucas2015.com/wp-content/uploads/2015/05/l-l-discus-vine-2015-192-3.jpgL-L discus vine 2015 192-32015-05-27T02:22:25+00:00monthlyhttps://davidthrowerlucas2015.com/2015/05/27/lucas-repeats-as-district-3-discus-champion-qualifies-in-shot-put-for-state-championships/https://davidthrowerlucas2015.com/wp-content/uploads/2015/05/districts-lre-article-2015.jpgDistricts LRE article 20152015-05-27T02:20:11+00:00monthlyhttps://davidthrowerlucas2015.com/2015/05/27/state-championships-2015-lucas-shocks-field-in-shot-put-and-mines-silver/https://davidthrowerlucas2015.com/wp-content/uploads/2015/05/lancaster-online-5-25-15-featuring-shot-put-silver.jpgLancaster Online 5-25-15 Featuring Shot Put Silver2015-05-27T02:19:14+00:00monthlyhttps://davidthrowerlucas2015.com/2015/05/27/cool-hand-luke/https://davidthrowerlucas2015.com/wp-content/uploads/2015/05/cool-hand-luke.jpgCool Hand Luke2015-05-27T02:18:10+00:00monthlyhttps://davidthrowerlucas2015.com/2015/05/07/passing-the-torch/https://davidthrowerlucas2015.com/wp-content/uploads/2015/05/fb.jpgFB2015-05-07T02:31:45+00:00monthlyhttps://davidthrowerlucas2015.com/2015/05/01/staying-calm-amidst-the-train-whistles/2015-05-05T21:07:02+00:00monthlyhttps://davidthrowerlucas2015.com/2015/05/03/lucas-sets-new-meet-record-in-discus-at-nike-henderson-sets-new-shot-put-pr/https://davidthrowerlucas2015.com/wp-content/uploads/2015/05/henderson.jpgHenderson2015-05-03T23:25:15+00:00monthlyhttps://davidthrowerlucas2015.com/2015/05/03/lucas-quotes/2015-05-03T23:20:51+00:00monthlyhttps://davidthrowerlucas2015.com/links/2015-05-03T20:42:46+00:00weekly0.6https://davidthrowerlucas2015.com/2015/04/30/penn-relays-update-lucas-interview-and-discus-competition-video/https://davidthrowerlucas2015.com/wp-content/uploads/2015/04/news-11-penn-relays.jpgNews 11 Penn Relays2015-04-30T13:24:31+00:00monthlyhttps://davidthrowerlucas2015.com/pictures/https://davidthrowerlucas2015.com/wp-content/uploads/2015/03/hi-res-penn-relays-2015.jpghi-res penn relays 2015https://davidthrowerlucas2015.com/wp-content/uploads/2015/03/3-23-15warathemp848.jpg3-23-15WARatHEMP848https://davidthrowerlucas2015.com/wp-content/uploads/2015/03/3-23-15warathemp434.jpg3-23-15WARatHEMP4342015-04-26T20:09:33+00:00weekly0.6https://davidthrowerlucas2015.com/2015/04/26/watch-david-lucas-receive-discus-silver-medal-from-2015-penn-relays/2015-04-26T17:46:16+00:00monthlyhttps://davidthrowerlucas2015.com/2015/04/26/video-of-199-7-silver-medal-throw-2015-penn-relays/2015-04-26T17:33:42+00:00monthlyhttps://davidthrowerlucas2015.com/2015/04/26/lucas-penn-relays-2015-big-pr-silver-consistency/https://davidthrowerlucas2015.com/wp-content/uploads/2015/04/penn-relays-field-progression-2015.jpgPenn Relays field progression 20152015-04-26T16:45:12+00:00monthlyhttps://davidthrowerlucas2015.com/2015/04/08/lucas-earns-second-invite-to-penn-relays/https://davidthrowerlucas2015.com/wp-content/uploads/2015/04/svttdcfcaydfmyh-20120228210832.jpgSVTTDCFCAYDFMYH.20120228210832https://davidthrowerlucas2015.com/wp-content/uploads/2015/04/penn-relays-invite-2015.jpgPenn Relays invite 20152015-04-09T00:09:11+00:00monthlyhttps://davidthrowerlucas2015.com/2015/04/08/david-lucas-in-track-field-senior-spotlight-lancaster-online-by-tim-gross/https://davidthrowerlucas2015.com/wp-content/uploads/2015/04/getting-to-know-21.jpgGetting to know 2..https://davidthrowerlucas2015.com/wp-content/uploads/2015/04/getting-to-know-2.jpgGetting to know 2..https://davidthrowerlucas2015.com/wp-content/uploads/2015/04/getting-to-know.jpgGetting to know...2015-04-08T23:16:15+00:00monthlyhttps://davidthrowerlucas2015.com/2015/03/28/kicking-off-2015-outdoor-season-in-style-with-a-new-discus-pr-of-190-6/https://davidthrowerlucas2015.com/wp-content/uploads/2015/03/190-6-from-twitter.jpg190-6 from Twitter2015-03-28T04:29:43+00:00monthlyhttps://davidthrowerlucas2015.com/2014/11/22/impressive-credentials-highlight-penn-states-new-crop-of-track-field-early-signees/https://davidthrowerlucas2015.com/wp-content/uploads/2014/11/psu.jpgpsu2014-11-22T15:53:55+00:00monthlyhttps://davidthrowerlucas2015.com/2014/11/22/psu-welcome-on-twitter/https://davidthrowerlucas2015.com/wp-content/uploads/2014/11/psu-welcome.jpgPSU Welcome2014-11-22T00:47:32+00:00monthlyhttps://davidthrowerlucas2015.com/2014/10/31/lucas-to-sign-with-penn-state-university/https://davidthrowerlucas2015.com/wp-content/uploads/2014/10/david-and-coach-ebel.pngDavid and Coach Ebelhttps://davidthrowerlucas2015.com/wp-content/uploads/2014/10/state-championships-2014.jpgState Championships 20142014-10-31T11:30:28+00:00monthlyhttps://davidthrowerlucas2015.com/2014/10/24/lucas-commits-to-penn-state/https://davidthrowerlucas2015.com/wp-content/uploads/2014/10/commit-tweet.jpgHeading to Penn State!https://davidthrowerlucas2015.com/wp-content/uploads/2014/10/commit.jpgLucas Commits to Penn StateFuture Nittany Lion!2014-10-24T21:15:42+00:00monthlyhttps://davidthrowerlucas2015.com/2014/10/09/lights-camera-action/https://davidthrowerlucas2015.com/wp-content/uploads/2014/10/power-train-tv.jpgPower Train TV2014-10-09T02:07:52+00:00monthlyhttps://davidthrowerlucas2015.com/2014/08/28/its-official-david-is-now-an-eagle-scout/https://davidthrowerlucas2015.com/wp-content/uploads/2014/08/eagle-scout.jpgEagle ScoutCongratulations David!!2014-08-28T02:53:42+00:00monthlyhttps://davidthrowerlucas2015.com/2014/08/17/mom-spoiler/2014-08-17T14:20:30+00:00monthlyhttps://davidthrowerlucas2015.com/2014/07/11/lucas-finishes-in-nations-top-10-for-2014-discus-among-class-of-2015-peers/https://davidthrowerlucas2015.com/wp-content/uploads/2014/07/top-10.pngTop 10 in Nation!2014 Year-End Rankings among Class of 2015 Peers2014-07-11T16:03:27+00:00monthlyhttps://davidthrowerlucas2015.com/2014/07/07/recruiting-attribute-addition-earning-a-spot-on-your-team/https://davidthrowerlucas2015.com/wp-content/uploads/2014/07/attribute-addition1.pngDownload it here!https://davidthrowerlucas2015.com/wp-content/uploads/2014/07/attribute-addition.pngAttribute AdditionSum of Recruiting Attributes = Spot on Your Team2014-07-07T05:36:50+00:00monthlyhttps://davidthrowerlucas2015.com/rankings/2014-07-01T15:56:24+00:00weekly0.6https://davidthrowerlucas2015.com/2014/06/30/dunking-shot-puts-for-fun/https://davidthrowerlucas2015.com/wp-content/uploads/2014/06/dunking-a-12-lb-shot-put.pngdunking a 12 lb shot put2014-06-30T23:04:14+00:00monthlyhttps://davidthrowerlucas2015.com/2014/06/28/2014-highlight-resume/https://davidthrowerlucas2015.com/wp-content/uploads/2014/06/2014-highlight-resume.png2014 Highlight Resume2014-06-30T15:28:48+00:00monthlyhttps://davidthrowerlucas2015.com/contact/2014-06-29T18:01:20+00:00weekly0.6https://davidthrowerlucas2015.com/2014/06/04/a-double-helping-of-grit-to-take-the-silver/https://davidthrowerlucas2015.com/wp-content/uploads/2014/06/states-14-throwing.jpgStates 14 throwing2014-06-04T00:22:54+00:00monthlyhttps://davidthrowerlucas2015.com/2014/05/24/lucas-187-3-discus-mark-at-states-ties-for-6th-nationwide-among-juniors/https://davidthrowerlucas2015.com/wp-content/uploads/2014/05/standings-5-24-14.jpgstandings 5-24-14Among Juniors Nationwide as of May 24, 20142014-05-24T22:54:02+00:00monthlyhttps://davidthrowerlucas2015.com/2014/05/24/lucas-claims-silver-in-discus-dual-with-adams/https://davidthrowerlucas2015.com/wp-content/uploads/2014/05/lucas-at-states-with-silver.jpgLucas at States with SilverLucas Wins Silver at States!2014-05-24T11:42:35+00:00monthlyhttps://davidthrowerlucas2015.com/2014/05/24/bam-silver-medal-at-states-187-3/https://davidthrowerlucas2015.com/wp-content/uploads/2014/05/state-silver-medal.jpgState Silver medal2014 State Championships 2nd Place Discus (187-3)2014-05-24T05:25:39+00:00monthlyhttps://davidthrowerlucas2015.com/2014/05/24/lucas-throws-new-pr-of-187-3-to-secure-2nd-place-silver-at-pa-state-championships-marks-3rd-major-meet-in-last-month-with-180-marks/https://davidthrowerlucas2015.com/wp-content/uploads/2014/05/state-championships-2014.jpgState Championships 2014David Lucas Mines Silver at PA State Championships 2014 with 187-3 PR Discus Throw2014-05-24T02:43:23+00:00monthlyhttps://davidthrowerlucas2015.com/2014/05/17/a-district-golden-moment-with-embedded-throwing-video-from-districts/https://davidthrowerlucas2015.com/wp-content/uploads/2014/05/districts-2014-interview.jpgDistricts 2014 interviewDistrict Gold!2014-05-17T20:24:56+00:00monthlyhttps://davidthrowerlucas2015.com/2014/05/17/five-questions-with-david-lucas-a-revealing-interview-by-jeff-reinhart-of-pennlive/https://davidthrowerlucas2015.com/wp-content/uploads/2014/05/leagues.jpgLeaguesDavid Lucas after winning League Championships 20142014-05-17T19:25:55+00:00monthlyhttps://davidthrowerlucas2015.com/2014/05/17/pennsylvania-district-3-discus-championships-2014-lucas-wins-gold/https://davidthrowerlucas2015.com/wp-content/uploads/2014/05/districts-2014.jpgDistricts 2014Next stop......State Championships!2014-05-17T09:52:07+00:00monthlyhttps://davidthrowerlucas2015.com/2014/05/15/lucas-wins-gold-at-lancaster-lebanon-counties-league-championships/https://davidthrowerlucas2015.com/wp-content/uploads/2014/05/david-at-ll-2014-in-lititz-record.jpgDavid at LL 2014 in Lititz RecordWarwick junior David Lucas prepares to release one of his discus throw attempts at the L-L League Championships last Saturday.2014-05-15T17:33:31+00:00monthlyhttps://davidthrowerlucas2015.com/2014/05/11/lancaster-lebanon-counties-2014-league-discus-champion/https://davidthrowerlucas2015.com/wp-content/uploads/2014/05/de8331c4abe6a933.jpg-de8331c4abe6a933Lancaster-Lebanon Counties League Championship - Discushttps://davidthrowerlucas2015.com/wp-content/uploads/2014/05/ll-league-championships-2014.jpgLL League Championships 2014Lancaster-Lebanon Counties 2014 League Championships - Discus2014-09-14T19:19:33+00:00monthlyhttps://davidthrowerlucas2015.com/2014/05/06/mr-consistency/2014-05-06T22:14:08+00:00monthlyhttps://davidthrowerlucas2015.com/2014/05/04/video-interview-of-david-lucas-by-milesplit-following-180-0-discus-win-at-nike-henderson-invitational/2014-05-04T14:02:26+00:00monthlyhttps://davidthrowerlucas2015.com/2014/05/04/insightful-interview-with-david-lucas-about-penn-relays/2014-05-04T02:49:13+00:00monthlyhttps://davidthrowerlucas2015.com/2014/05/01/getting-to-know-david-lucas-beyond-the-marks/https://davidthrowerlucas2015.com/wp-content/uploads/2014/05/getting-to-know-david-5-1-14.jpgGetting to know David 5-1-14Article from the Lititz Record Express, May 1, 20142014-05-01T13:00:00+00:00monthlyhttps://davidthrowerlucas2015.com/2014/04/29/shot-put-pr-of-49-0-75-on-heels-of-discus-pr-at-penn-relays/2014-04-29T04:24:29+00:00monthlyhttps://davidthrowerlucas2015.com/2014/04/27/penn-relays-discus-awards-ceremony/https://davidthrowerlucas2015.com/wp-content/uploads/2014/04/icon_1_video_x16.pngicon_1_video_x162014-04-27T16:57:23+00:00monthlyhttps://davidthrowerlucas2015.com/2014/04/26/lucas-throws-new-discus-pr-of-180-6-at-penn-relays-to-take-4th-place/https://davidthrowerlucas2015.com/wp-content/uploads/2014/04/penn-relays-2.jpgPenn Relays 2Well done David!https://davidthrowerlucas2015.com/wp-content/uploads/2014/04/penn-relays.jpgPenn RelaysWell done David!https://davidthrowerlucas2015.com/wp-content/uploads/2014/04/penn-relays-high-school-boys-discus-championships.pngPenn Relays High School Boys Discus ChampionshipsNew PR of 180-62014-04-27T03:44:23+00:00monthlyhttps://davidthrowerlucas2015.com/2014/04/20/lucas-throws-new-discus-pr-of-171-5-to-win-shippensburg-invitational-marks-3rd-invitational-win-this-outdoor-season-altoona-igloo-hempfield-black-knight-and-shippensburg-all-with-throws-1/2014-04-20T01:54:21+00:00monthlyhttps://davidthrowerlucas2015.com/2014/04/15/athleticism-differentiator/https://davidthrowerlucas2015.com/wp-content/uploads/2014/04/racing.jpgRACINGhttps://davidthrowerlucas2015.com/wp-content/uploads/2014/04/sprinting-out-of-the-blocks.jpgsprinting out of the blocksGetting out of the blocks strong.....2014-04-15T15:15:20+00:00monthlyhttps://davidthrowerlucas2015.com/2014/04/15/good-fun-with-the-team/https://davidthrowerlucas2015.com/wp-content/uploads/2014/04/david-and-alex-april-2014.jpgDavid and Alex April 20142014-04-15T12:16:03+00:00monthlyhttps://davidthrowerlucas2015.com/2014/04/14/top-of-the-medal-stand-at-hempfield-black-knight-invitational/https://davidthrowerlucas2015.com/wp-content/uploads/2014/04/black-knight-2014-discus-win.jpgBlack Knight 2014 Discus Win2014 Hempfield Black Knight Invitational - #1 in Discus w/ 170-6 Throw2014-04-14T01:45:17+00:00monthlyhttps://davidthrowerlucas2015.com/2014/04/13/lucas-punches-ticket-to-penn-relays/2014-04-13T22:25:14+00:00monthlyhttps://davidthrowerlucas2015.com/2014/04/13/lucas-throws-new-discus-pr-of-170-6-to-win-12th-annual-hempfield-black-knight-invitational/2014-04-13T02:55:44+00:00monthlyhttps://davidthrowerlucas2015.com/2014/04/10/lucas-news-article-on-altoona-igloo-invitational-wins/https://davidthrowerlucas2015.com/wp-content/uploads/2014/04/igloo.jpg39th Annual Altoona Igloo InvitationalLucas Claims Two Firsts and Sets PR in Discus with 170-2 Throw2014-04-10T14:59:02+00:00monthlyhttps://davidthrowerlucas2015.com/2014/04/06/new-pic-april-2014/https://davidthrowerlucas2015.com/wp-content/uploads/2014/04/david-lucas-warwick-2014.jpgDavid Lucas - Warwick 20142014-04-06T23:49:06+00:00monthlyhttps://davidthrowerlucas2015.com/2014/04/02/lucas-consistently-achieving-discus-prs-summary-of-first-four-outdoor-meets/2014-04-02T22:04:16+00:00monthlyhttps://davidthrowerlucas2015.com/2014/03/31/lucas-grabs-1st-place-and-a-new-pr-in-discus-and-100-meter-at-39th-annual-altoona-igloo-invitational/2014-04-01T18:33:52+00:00monthlyhttps://davidthrowerlucas2015.com/2014/03/28/lucas-participates-in-scienceengineering-fair-feature-article-in-local-newspaper/https://davidthrowerlucas2015.com/wp-content/uploads/2014/03/david-lucas-science-fair-winner.jpgDavid Lucas Earns 3rd Place at 2014 2014 Lancaster County Science & Engineering Fair2014-04-01T14:11:21+00:00monthlyhttps://davidthrowerlucas2015.com/2014/03/28/another-new-discus-pr-of-167-8-according-to-milesplit-us-web-site-would-rank-9-in-us-among-class-of-2015-peers/https://davidthrowerlucas2015.com/wp-content/uploads/2014/03/david-lucas-discus-score-sheet-3-27-14-vs-manheim-central-dual-meet-distance-167-8-new-pr.jpgDavid Lucas - Discus score sheet 3-27-14 vs Manheim Central dual meet - Distance 167-8 new PR2014-03-28T17:39:52+00:00monthlyhttps://davidthrowerlucas2015.com/2014/03/22/junior-season-day-1-new-discus-pr-161-4-good-start/2014-03-22T02:39:13+00:00monthlyhttps://davidthrowerlucas2015.com/2013/09/05/nice-throw-3/2013-09-05T16:43:10+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/26/passion-7/2013-09-05T16:38:38+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/26/holy-muscles-batman/https://davidthrowerlucas2015.com/wp-content/uploads/2013/08/david-throwing-8-24-131.jpgHoly Muscles Batman....2013-08-26T19:53:01+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/25/locked-in-2/2013-08-25T02:49:43+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/24/pieces-coming-together/2013-08-24T23:53:17+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/22/athleticism-and-a-53-box-jump-2/2013-08-22T02:04:42+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/16/practice-practice-practice-2/2013-08-16T21:09:22+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/16/fun-in-surgery/https://davidthrowerlucas2015.com/wp-content/uploads/2013/08/david-in-surgery.jpg2013-08-16T19:40:14+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/11/character-leadership/https://davidthrowerlucas2015.com/wp-content/uploads/2013/08/link-crew.jpgCharacter & LeadershipAn honor for David to have been nominated and eventually selected by his high school teachers to serve in a leadership position with the incoming freshman class2013-08-11T19:02:42+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/08/teammates-2/https://davidthrowerlucas2015.com/wp-content/uploads/2013/08/david-and-alex2.jpgTeammatesGood fun with the discus guy giving the high jump guy a lift2013-08-08T01:13:15+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/03/imagination/https://davidthrowerlucas2015.com/wp-content/uploads/2013/08/photo.jpg2013-08-07T15:49:49+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/05/new-shot-put-pr/2013-08-07T04:43:56+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/04/new-pr-in-the-shot-put/2013-08-07T04:40:36+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/05/hard-work/2013-08-07T04:33:19+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/04/versatility/https://davidthrowerlucas2015.com/wp-content/uploads/2013/08/david-running.png2013-08-06T00:33:42+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/04/new-pr-in-the-discus/2013-08-06T00:33:04+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/05/national-regional-rankings-discus/https://davidthrowerlucas2015.com/wp-content/uploads/2013/08/david-at-nb-in-the-circle1.jpgDavid at NB in the circle2013-08-05T16:51:42+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/05/making-a-difference/https://davidthrowerlucas2015.com/wp-content/uploads/2013/08/david-and-canadian-olympian.jpgMaking a DifferenceDavid hanging with Justin Rodhe, 2012 Olympian from Canada — both were throwing at today’s Garage Strength Cancer Fundraising event. 2013-08-05T00:26:11+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/04/long-strong/https://davidthrowerlucas2015.com/wp-content/uploads/2013/08/long-and-strong-d.jpg2013-08-04T15:54:48+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/04/learning-3/https://davidthrowerlucas2015.com/wp-content/uploads/2013/08/photo2.jpgphoto2https://davidthrowerlucas2015.com/wp-content/uploads/2013/08/coach-glenn.jpg2013-08-04T03:12:13+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/02/commitment/https://davidthrowerlucas2015.com/wp-content/uploads/2013/08/529557_4406745083549_1101624012_n.jpgCommitmentCommitment is a four-season word2013-08-03T06:09:27+00:00monthlyhttps://davidthrowerlucas2015.com/2013/08/02/performing/2013-08-03T06:08:42+00:00monthlyhttps://davidthrowerlucas2015.comdaily1.02015-07-03T03:44:34+00:00